Since Picasso's day, neuroscience has opened a window on our own minds for us. We now know that we can tune our conscious awareness into the here and now. And a clear and consciously aware mind, in the here and now, will provide us with insights or inspiration that our ordinary thinking minds could never imagine. But you and I need to cultivate that innate ability we all have to listen to our own inner self; not our inner voices - they come from the little bugger who never did anything useful in his life - the guy that tells me "no you can't", my own worst enemy!

Box 2... Since Picasso's day, neuroscience has opened a window on our own minds for us. We now know that we can tune our conscious awareness into the here and now. And a clear and consciously aware mind, in the here and now, will provide us with insights or inspiration that our ordinary thinking minds could never imagine. But you and I need to cultivate that innate ability we all have to listen to our own inner self; not our inner voices - they come from the little bugger who never did anything useful in his life - the guy that tells me "no you can't", my own worst enemy!

Box 3... Since Picasso's day, neuroscience has opened a window on our own minds for us. We now know that we can tune our conscious awareness into the here and now. And a clear and consciously aware mind, in the here and now, will provide us with insights or inspiration that our ordinary thinking minds could never imagine. But you and I need to cultivate that innate ability we all have to listen to our own inner self; not our inner voices - they come from the little bugger who never did anything useful in his life - the guy that tells me "no you can't", my own worst enemy

awareness into the here and now. And a clear and consciously aware mind, in the here and now, will provide us with insights or inspiration that our ordinary thinking minds could never imagine. But you and I need to cultivate that innate ability we all have to listen to our own inner self; not our inner voices - they come from the little bugger who never did anything useful in his life - the guy that tells me "no you can't", my own worst enemy